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Who We Are



At Anupanas, our mission is to make holistic health, mindfulness,  and Ayurveda readilly accessible. We aim to do so by providing carefully curated workshops, Ayurveda wellness plans, and community education. Our goal is to use classical Ayurveda to build a stronger, healthier, and happier community.

We believe that building a positive relationship with yourself is the key to becoming a healthier, happier you.

We offer a multitude of Ayurveda services that will help you unlock your potential and get you closer to your ideal health. 




Founder of Anupanas, LLC

​Ayurveda Health Practitioner (A.H.P)

Panchakarma Therapist (P.K.T)

Licensed Massage and Bodywork Therapist (L.M.B.T)

B.A in Psychology 

Studied Ayurveda in both United States and India 

​Anupa Mohan is the heart and soul of Anupanas. She has a passion for health and believes that everyone deserves to live happily. In order to achieve her goal; helping other's improve their health, interpersonal relationships, and quality of life, Anupa has dedicated herself to stuying the ancient science of Ayurveda and effortlessly weaving it into modern lifestyles. She has been praised by the National Ayurveda Association for her innovative work and approach to modernizing Ayurveda. ​

Anupa offers the best of both worlds; being a native of India but living most of her life in the United States of America, Anupa uses influences from both worlds to help strengthen her practice. 

She has her bachelors in Psychology, with a focus in developmental psychology, and has studied Ayurveda extensively in both the USA and Kerala, India. She has worked with children, neurodiverse individuals, individuals with genetic disorders, those with chronic and persistent illnesses, members of the LGBTQ+ community and everyone in between. 
Anupa is confident that you can live a happier. healthier life and has made it her life goal to make the world a brighter place! 

Read about Anupa's personal Ayurveda journey.